Sifu Mimi is known for ‘no water breaks’ during class…however, she truly believes in hydration and staying hydrated all day, pre, post, and mid workout if needed.
Control Your Health
Control Your Health
Posts tagged: hydration
Control Your Health
Sifu Mimi is known for ‘no water breaks’ during class…however, she truly believes in hydration and staying hydrated all day, pre, post, and mid workout if needed.