30-Day Money Back Guarantee
If you’re not having a blast, getting stronger, and learning some cool new stuff, just let us know. We will give you your money back. Seriously. If CYH is not for you, we’ll help you find another place to pursue your health and fitness goals.
PRICING FOR SEMI-PRIVATE TRAINING
Control Your Health offers the best Personal Training in Orlando. Starting at only $41 per session, Semi-Private Training is the ultimate investment in your long term health and wellness.
We’ve got nothing to hide and a NO B.S. sales message!
12 sessions/month = $499
8 sessions/month = $349
Control Your Health Semi-Private Training is better than the old personal training model that costs upwards of $100 per hour and requires you to be locked into one trainer.
You are instantly welcomed into a supportive and inclusive community led by our coaches.
With our Semi-Private training, you get:
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The same personalized coaching offered with traditional one-on-one coaching, but in a small group (2-4 other members)
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$0 Initiation Fee
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Way more scheduling availability!
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The chance to meet and train with different people
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No Annual Membership Fee
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Accountability outside of the gym through our coaching software
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Secret handshakes
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Availability to book 15 minute one-on-one consult sessions with your coach to discuss anything you want about your health & fitness journey
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Aura of Invincibility
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And since it’s cheaper, you can work out more often and get faster results!
If you want to see what the CYH agreement looks like, check >>HERE
If you want to see what the CYH terms and conditions look like, check >>>HERE
SEMI-PRIVATE TRAINING CURRENTLY ON WAIT LIST ONLY!
Not able to make it to our studio and train? All good! Try out our Remote Coaching Option >>>HERE
PRICING FOR ONE ON ONE PERSONAL TRAINING
Achieve your fitness goals with personalized coaching designed to fit your needs and schedule. Whether you’re looking for remote support or hands-on guidance, we’ve got you covered!
OPTION 1: ONE MONTH OF COACHING
$299
Includes:
Option A:
•One 45-minute in-person private lesson.
•Personalized plan through the coaching app for remote training.
•Three 15-minute coaching calls via Zoom.
•Unlimited access to me via the app (text, video, or voice).
Option B:
•Two 45-minute in-person private lessons (no app coaching).
•All sessions must be used within one month.
OPTION 2: THREE-MONTH COACHING PACKAGE
$747
Includes:
Option A:
•One 45-minute in-person private lesson per month (3 total).
•Personalized plan through the coaching app for remote training.
•Three 15-minute coaching calls via Zoom per month (9 total).
•Unlimited access to me via the app (text, video, or voice).
Option B:
•Six 45-minute in-person private lessons (no app coaching).
•All sessions must be used within three months.
Can’t I just get AI to do this for me?
AI has its perks, but it lacks the human touch. Ignoring a bot? Easy. Letting down a real person? That hits different.
We’re here to give you what AI can’t: accountability, support, and the motivational push you need to crush your goals.
Why can’t I just have my friend check in on me?
Friends are great – for laughs, memes, and good times. But when it comes to holding you accountable?
That’s not their job.
Friends won’t push you too hard; they don’t want to risk the relationship.
We’re not here for “maybe tomorrow.” We’re here to ensure you follow through. No excuses, no shortcuts – just real accountability to get the job done.
Isn’t there a cheaper version out there?
Sure, cheaper options exist. But do you want someone just checking in now and then—or a coach who’s in the trenches with you every day?
It’s the difference between a swim coach shouting from the shore and one swimming beside you, guiding every stroke.
We also believe in fair pay for hard work. Your coach isn’t just clocking in—they’re dedicated to keeping you focused and on track. That level of commitment? Worth way more than your weekly latte.
With nearly 20 years of experience, we bring expert-level accountability every single day.
Do I need to join a gym?
Absolutely not. Joining a gym isn’t required. We’ll make a plan that works for you, no matter what your goals are or how you like to exercise.
Why Choose Control Your Health?
- Hands-on support and customized training programs
- Nutritional guidance to help you achieve remarkable results
- A community that inspires you to get 1% better every day
What this means for you:
- More energy to do the things you love
- A leaner, stronger body that looks and feels amazing
- A lifestyle change you’ll be proud of