Control Your Health • Orlando, FL

Welcome to Control Your Health

Train with coaches who know when to push — and when to let you enjoy the journey. In-person or remote. Clear plans, real results.

Control Your Health

Pricing — No B.S., No Hidden Fees

PT + Remote Coaching Bundle

$199

One 45-minute personal training session plus one month of app-based remote coaching.

  • Customized plan in the app
  • Text/video feedback & weekly adjustments

Get the Bundle

Semi-Private Training

$349 / 8 sessions

Currently full — join the waitlist!

  • Coach-led sessions
  • Progress tracking

Email us to join waitlist

Questions? Email us or text
407-796-1781.

Ready to Start?

Be the hero of your story. Your next session is one click away.

Start 2-Week Trial