Remote Coaching — Choose Your Path
Hybrid Kickstart
$199
One in-person session + one month of app-based coaching.
- 1 × 45-min personal training session
- Custom training plan in the CYH app
- Weekly adjustments & feedback
- Perfect intro to Remote Coaching
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Remote Coaching
$299 / month
Full accountability with weekly calls + unlimited app support.
- Kickoff 30-min strategy call (week 1)
- Three 15-min weekly coaching calls
- Daily lessons & habit tracking in app
- Unlimited text, video, & voice support
- Access to CYH Community Forum
Questions? Email controlyourhealthllc@gmail.com or text 407-796-1781.